Welcome reader. Well I managed to accomplish another SUP goal. As of yesterday I can do 10 push-ups the 50 crunches, and some light belly dancing. I'm still working on the one foot boarding, but I'm getting there.
I can defiantly feel I'm getting stronger and my definition on my arms and abs is certainly improving. I need to do this as much as humanly possible without hurting myself before the fall comes. I might even get a wetsuit so I can go later into the season, funds pending. We'll see.
Well, that's about all. Until next time find something you like, and go for it.
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